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Mallika Marshall talks about studies that show one sugary drink per day is associated with high blood pressure and ... Visit for the latest health advice and information articles.

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Healthwatch: Healthier Teeth In The New Year. This video outlines five essential habits for families to foster a healthier lifestyle, summarized by the "4-3-2-1-0" rule. HealthWatch: Quick Impact Of Healthy Diet; Kids Sleep Study.

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HealthWatch: Quick Impact Of Healthy Diet; Kids Sleep Study. HealthWatch: Moderate Exercise Can Make Fat Cells Healthier.

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How Healthwatch can help you find health advice and information. Mallika Marshall talks about studies that show one sugary drink per day is associated with high blood pressure and ... Cardiologists say taking small steps today can go a long way in ...

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Cardiologists say taking small steps today can go a long way in ... Discover the science behind our behaviours, and how to achieve successful behaviour change.

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  • Healthwatch Three things you can do for your heart’s longevity.
  • Healthwatch: Tips For A Healthier You In 2017.
  • This video outlines five essential habits for families to foster a healthier lifestyle, summarized by the "4-3-2-1-0" rule.
  • Mallika Marshall talks about studies that show one sugary drink per day is associated with high blood pressure and ...

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Media Gallery

Healthwatch: Tips For A Healthier You In 2017
HealthWatch: Moderate Exercise Can Make Fat Cells Healthier
Tips for a healthier you
HealthWatch: Ways To Get Kids To Eat Healthy; Goals Are Good For You
HealthWatch: Fast Food Is Worse Than 30 Year Ago, Help For Type 2 Diabetes
Healthwatch | Three things you can do for your heart’s longevity
HealthWatch: Quick Impact Of Healthy Diet; Kids Sleep Study
Healthwatch: Healthier Teeth In The New Year
5 Steps to a Healthier You
HealthWatch: Effects Of Sugary Drinks And The Importance Of Strength Training
How Healthwatch can help you find health advice and information
HealthWatch: Healthy nutrition
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Healthwatch: Tips For A Healthier You In 2017

Healthwatch: Tips For A Healthier You In 2017

Read more details and related context about Healthwatch: Tips For A Healthier You In 2017.

HealthWatch: Moderate Exercise Can Make Fat Cells Healthier

HealthWatch: Moderate Exercise Can Make Fat Cells Healthier

WBZ-TV's Dr. Mallika Marshall reports on how moderate exercise can make fat cells healthier and how a high fat diet with out ...

Tips for a healthier you

Tips for a healthier you

Discover the science behind our behaviours, and how to achieve successful behaviour change. Try our practical tips - small steps ...

HealthWatch: Ways To Get Kids To Eat Healthy; Goals Are Good For You

HealthWatch: Ways To Get Kids To Eat Healthy; Goals Are Good For You

Read more details and related context about HealthWatch: Ways To Get Kids To Eat Healthy; Goals Are Good For You.

HealthWatch: Fast Food Is Worse Than 30 Year Ago, Help For Type 2 Diabetes

HealthWatch: Fast Food Is Worse Than 30 Year Ago, Help For Type 2 Diabetes

Read more details and related context about HealthWatch: Fast Food Is Worse Than 30 Year Ago, Help For Type 2 Diabetes.

Healthwatch | Three things you can do for your heart’s longevity

Healthwatch | Three things you can do for your heart’s longevity

Want to keep your heart healthy and strong for years to come? Cardiologists say taking small steps today can go a long way in ...

HealthWatch: Quick Impact Of Healthy Diet; Kids Sleep Study

HealthWatch: Quick Impact Of Healthy Diet; Kids Sleep Study

WBZ-TV's Dr. Mallika Marshall reports on a how yo-yo dieting impacts your health and a study about how kids sleep impacts them ...

Healthwatch: Healthier Teeth In The New Year

Healthwatch: Healthier Teeth In The New Year

Read more details and related context about Healthwatch: Healthier Teeth In The New Year.

5 Steps to a Healthier You

5 Steps to a Healthier You

This video outlines five essential habits for families to foster a healthier lifestyle, summarized by the "4-3-2-1-0" rule. It emphasizes ...

HealthWatch: Effects Of Sugary Drinks And The Importance Of Strength Training

HealthWatch: Effects Of Sugary Drinks And The Importance Of Strength Training

WBZ-TV's Dr. Mallika Marshall talks about studies that show one sugary drink per day is associated with high blood pressure and ...

How Healthwatch can help you find health advice and information

How Healthwatch can help you find health advice and information

Visit for the latest health advice and information articles. You can also find ...

HealthWatch: Healthy nutrition

HealthWatch: Healthy nutrition

The new year may be a good excuse, but it's never a bad time to pivot your diet toward better nutrition. Kristin Filer from ...